What your body is dying to tell you! Michael is joined by John and they discuss healthy eating habits, Omega 3's, and your body's attempts to tell you what it needs.
Michael and John talk with special phone-in guest Brian Recore about how he prepares himself, mind and body, for a grueling 135 mile uphill run from Death Valley to Mt. Whitney Portal.
Michael Epstein and special guest Suzie Schuder, M.D. host Lorianne's show and discuss Cortisol and its benefits and effects on the human body, mental illnesses, etc.
Mike is joined by John and special guest Johnny Vatos, formerly a drummer for Oingo Boingo! They discuss Johnny's upcoming projects and how healthy living, diet, and Moxxor have helped his music and his life in general